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TMJ Treatment in South Brunswick

Temporomandibular joint (TMJ) disorders can cause persistent discomfort, making simple activities like eating, speaking, and even yawning difficult. Symptoms may include jaw pain, clicking or popping sounds, headaches, and muscle tightness in the face, neck, and shoulders. The good news? Chiropractic care and physical therapy offer natural, non-invasive solutions to ease pain and restore function.

How Chiropractic Care Eases TMJ Pain

A misaligned jaw or restricted movement in the neck and upper spine can contribute to TMJ dysfunction. Our doctors use gentle adjustments to restore proper alignment, reduce muscle tension, and improve overall joint function. Soft tissue techniques like myofascial release can help relax tight jaw muscles, making movement smoother and more comfortable.

The Benefits of Physical Therapy

Physical therapy provides targeted exercises and hands-on techniques designed to strengthen and stabilize the muscles around the jaw. Stretching exercises help release tightness while strengthening routines support better jaw function. Our physical therapists may also incorporate manual therapy techniques, such as joint mobilization, to improve movement and reduce discomfort.

Frequently Asked Questions

Can chiropractic care help with jaw clicking?

Yes, chiropractic adjustments can help realign the jaw and reduce clicking or popping sounds by improving joint positioning and function.

What lifestyle changes can help with TMJ pain?

Avoiding hard or chewy foods, managing stress, using hot/cold therapy, and maintaining good posture can all help alleviate symptoms.

How long does it take to see improvement with treatment?

The timeline varies based on severity, but many people notice relief within a few sessions. Being consistent with treatment and at-home care can speed up recovery.

Find the Right Treatment for You

You don’t have to put up with TMJ pain, clicking, or popping. Our natural and effective care can help to restore comfort and improve jaw function. If you’re ready to explore your options, contact Grossman Chiropractic & Physical Therapy today to book an appointment.

CONTACT US

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TMJ Treatment in South Brunswick, NJ | (732) 438-8700